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In 2014, more than $3 trillion was spent on health care in the United States. Unfortunately, this number continues to increase yearly making it important to know what health insurance options exist and which plan is best for you and your family. To help consumers make smarter choices and increase their overall knowledge about health plans, UnitedHealthcare created […]


5 Ways to Save on Prescription Drugs

by Notorious Spinks on 05.13.2016

This is a sponsored post in partnership with UnitedHealthcare. All opinions are my own. When it comes to prescription drugs, I try to avoid them at all costs. However, there are times when you just don’t have any other option. Trust me, medicine is always my last choice. Not to mention, the price. Unfortunately, last week I had […]


4 Ways to Save on Health Care Expenses

by Notorious Spinks on 04.19.2016

In 2013, the United States spent $2.9 trillion on health care. Whew! That’s some major bank and statistics such as this further the conversation about health care spending and if it’s really worth it. The answer you’ll get will always vary based on who you ask and when you’re asking them. You see, I’ve learned that […]


Disclosure: This blog post is part of a paid SocialMoms and Cricket Wireless #STSA blogging program. The opinions and ideas expressed here are my own. I remember when I got my first cell phone in 1996. It was a great complement to my beeper. You remember those, right? As I think back to those days, […]


November Update: Goodbye to Diabetes

by Notorious Spinks on 11.12.2015

Hey y’all! It’s been a minute since I updated you on my progress. Life has gone well. Of course, I still deal with the chronic pain and fatigue associated with my PCOS, but I’m making it. I’m glad to announce that I am now diabetes-free. I visited my endocrinologist a couple of days ago and […]

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