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World Sickle Cell Day


Hey Spinkys! Today is World Sickle Cell Day and I authored a post at Healthy You Now.  It’s a health e-zine for women.  Please stop over, read, leave a comment and find some other great articles too!  Last but not least subscribe to the feed.   Thanks!

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How is your mental health: Mental Health Month


May is National Mental Health Month.  According to Mental Health America, one in five adults in the U.S. experienced a mental illness in 2010. One in five… Oftentimes when people think of mental health they refer to “crazy” people… You know the people who display visible signs of mental unbalance… But they look past their husband […]

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