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Acknowledging Oral Health with Colgate #ColgateTotal4Health


In conversations about health, I find we speak about a myriad of topics however we rarely discuss oral health.  That’s not good. Oral health is just as important as any other health topic.  If our mouth is unhealthy then so is our body.  In addition, oral care is especially important for people living with diabetes […]

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My 5 Must Have Beauty Items


My beauty regimen can be described in one word, routine.  I typically use the same products over and over.  When I find something that works then I use it until it no longer works.  I’m pretty anal about it too. Over the last few years I’ve tried many products to perfect my routine.  Most importantly […]

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30-Day Road to Discovery: Day 6 – Physical Health


This post is about challenges with my weight and the introduction of The Road Less Traveled: To Good Health.

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